Deep tissue massage is a type of massage that primarily targets the deeper muscle layers, while also affecting the superficial muscle layer. It is a massage that can cause discomfort, but always to a level that is pleasantly acceptable and relieving.

How it is applied
Deep tissue massage is applied to the entire body with emphasis on areas showing tension, tightness, and spasms. The pressure is strong but always adjusted according to the recipient’s tolerance.

Benefits

• Relieves from chronic pain.
• Relaxes muscle spasms and tightness
• Increases joint range of motion.
• Improves body posture
• Enhances blood circulation (oxygenation and tissue nourishment)
• Relaxes the body from tension and tightness